fat and lean mass distribution and trending for metabolic health applications, or for commercial use. A detailed full body composition snapshot and analysis helps you understand where you’re starting from. We travel so you don't have to. RMR. He was super knowledgeable about everything – effective workouts, proper form, and human physiology and anatomy. It was worth every penny! really thankful for your work. Changing Body Composition: Using metabolic testing and DXA to improve fitness and health, Joseph B. Norris, MD, McLean County Orthopedics, Bloomington, IL, Expanding Role of DXA in Patient Health and Human Performance, John Shepherd, PhD, CCD, Professor of Radiology & Biomedical Imaging at UCSF School of Medicine, The Scale Lies: Why the DEXA Scan Is Best, Keith Norris, contributing coach at breakingmuscle.com, DXA beats BMI: Using an X-ray Exam to Measure Body Composition & Fat Loss, UCSF Department of Radiology and Biomedical Imaging. Our vehicles drive to your company or gym so “I don't have time” is no longer an excuse. Measurement of your body composition is key when tracking changes after CrossFit, nutritional modifications, lifestyle change and other training programs. Accurate measurement of body composition provides valuable information for assessing, monitoring the human body. HDL Cholesterol. RMR. Additionally, regularly scheduled BodyLogic scans during the course of a weight management program will show if the weight loss is from fat stores – or from muscle. Lunar iDXA offers the latest generation of DXA technology from GE Healthcare. how much the lean and fat tissue changes over time, therefore measuring the impact of training or dietary programs. The Advanced Body Composition® Assessment, available with the BodyLogic™ scan on the Horizon® DXA system, visually presents data from BodyLogic scan in a series of easy-to-read graphical reports. The DEXA Scan is the clinical gold standard for measuring fat, muscle, and bone density. Get the latest science on muscle gain and fat loss every month Keeping up with the research is tough, so let me do the work for you. DEXA is the only body composition analysis tool that uses a large-scale database of population scans to compare your results with people who are similar to you. Current Opinion in Clinical Nutrition and Metabolic Care, 8(6):624-629, 2005], Air-displacement plethysmography validation in overweight and obese subjects [SR Ginde, et al. The Rate-of-Change report, a key report available with the Advanced Body Composition® Assessment, visually displays changes in the body over time, enabling users and professionals to assess and adjust treatment programs. The BOD POD Gold Standard Body Composition Tracking System is the world’s only air displacement plethysmograph which uses whole-body densitometry to determine body composition (fat and fat-free mass) in adults and children. Measurements are taken at either 3 or 7 different sites on the body. As long as your weight is going down, your “trouble spots” should also be getting smaller. When you measure with us, you will safely find out how many calories you really need to lose extra fat and NOT muscle. DEXA results often include bone density as well (bone mineral density - BMD). Your scales at home cannot tell you if your weight loss/gain is muscle or fat. Choi YJ. Assessment is made easy with Lunar iDXA system's extra-crisp images. If you’re a man, measure fat at your chest, abdominals, and thigh. Last but not least, DEXA provides additional results on bone density. Learn More. This information will empower you to live longer and stronger with more vitality, as well as look and perform better. DEXA body fat, body composition test, lean mass and muscle measurement in London. Always seek the advice of your doctor of a qualified medical professional if you have any questions about your results. Hydrostatic Weighing is the most widely used test of body density and has always been the criterion measure for other indirect measures. While normal amounts of visceral fat pad and protect organs, an excess amount of VAT is strongly associated with metabolic syndrome and increases health risks for cancer, stroke, diabetes, cardiovascular disease, and hypertension.1, 2, 3 Excess VAT can impact lifestyle by increasing the risk of dementia, depression, arthritis, sexual dysfunction, and sleep disorders. Body fat . Medicine and Science in Sports and Exercise, Dec;27(12):1686-1691, 1995], A new air displacement method for the determination of human body composition [P Dempster, S Aitkens. The DEXA scan can be used to obtain an initial body composition assessment and to understand how the body is changing over time – i.e. Storage body fat is the mass of additional accumulated fat. Around this level, all of your muscles will show noticeable definition and clear vascularity in most muscles. The body fat index is not an indicator of fitness level since the calculation is made with no regard to height or weight. 2016;31(1):25-30. Schedule your visit via Fitnescity: 30 min. However, the InBody accurately analyzes the total body composition by separately measuring impedance of the body trunk (aka torso), which accounts for as much as 50% of total body weight and has different cross-sectional areas than the arms or legs. Is non-surgical fat reduction a good option for me? Body composition measurement with dual-energy X-ray absorptiometry (DEXA / DXA) helps individuals, trainers and physicians monitor the effects of diet and exercise in a precise manner. DEXA has been found to be an accurate means for measuring VAT volume and is generally more accessible to the general population. There are many different methods for measuring body fat, but some are more accurate than others. RMR. The BOD POD is used in a wide variety of segments: ► Academic and Medical Research► Clinical Examination► Elite Athletic Training► Military and Public Safety► Fitness Training and Nutrition ► Bariatric Clinics► University Fitness. Journal of Applied Physiology, 95:2036-2046, 2003], Body composition techniques and the four compartment model in children [DA Fields, MI Goran. Once body density is determined (Density= Mass/Volume), the BOD POD measures or predicts Thoracic Gas Volume (TGV) and then uses known (or user-customized) densitometric equations to calculate percent Fat and Fat-Free Mass. Measuring your Percent Body Fat allows you to better your health from the inside out so you focus on fat loss and not just weight loss. Similar Threads. It measures your body - and your body has a lot to say. LDL Cholesterol. Use the "Metric Units" tab if you are more comfortable with the International System of Units (SI). Visceral fat. Recommended attire for the test: tight-fitting clothing or bathing suit. With DEXA we can measure your lean mass, body fat percentage, bone density, as well as, your visceral adipose tissue, which is the fat surrounding your internal organs. The estimate overall body mass. This test and the consultation takes no more than 30 … Learn more: Visceral Fat: The Invisible Health Risk - Vyvyane Loh, MD CEO and Medical Director Transform Institute for Metabolic & Lifestyle Medicine. Measure of body fat based on ratio of height to weight. Before/after 3D images illustrate real change. Your body fat mass and fat free mass are measured using the BOD POD® device. In Men: If you are a man, then you ought to measure … Measures for the total body and regions of the body also include total mass, fat mass, percentage fat, lean soft tissue (excluding bone mineral content), and fat-free mass (including bone mineral content). Visceral fat has been linked to metabolic disturbances and increased risk for cardiovascular disease and type 2 diabetes. A whole body scan produces a level of radiation equivalent to flying by airplane from New York to California. 346 W 72 Street , New York, NY 10023, United States, BOD POD Gold Standard Body Composition Tracking System, I Got My Body Fat Percentage Tested, and These Are the 3 Interesting Things I Learned, I Got My Metabolism Tested, and Here's What I Learned About How My Body Burns Fat. Fat doesn’t weigh as much as muscle, so fat freezing won’t make you lose heaps of weight. Omron’s Karada HBF-375 includes features such as visceral fat analysis, skeletal muscle percentage, fat percentage and subcutaneous readings. However, if you know your fat concentration, you can determine your exact LBM, according to this simple formula: Lean Body Mass = Body Weight - (Body Weight * Body Fat %) You will need to: Measure your body weight; Multiply your body weight by the fat percentage Virtual Classes Virtual Consultations. Most people are used to stepping on a scale from now and then. He took the time to make sure we understood the numbers and could put them in context. RMR. In addition to the method provided by the calculators, skinfold measurement (pinch test) and electrical bioimpedance measurement can be used to measure fat percentage. Learn More. Both provide results with clinical-grade accuracy. For your body to function properly, it needs a minimum amount of essential fat. 3 However, that is just the minimum amount. The most commonly available DEXA scan machines are GE’s Lunar iDXA and Hologic’s Horizon DXA system. By measuring how your body changes in response to your routines, you’ll identify what works for you The scanner uses this information to create a detailed map of your body and … Unfortunately, a typical scale can't tell the difference between a pound of lean mass from a pound of fat. We obtain your dry weight and wet weight (based on buoyancy) and are able to scientifically calculate your body fat as a percentage of your total weight. 2- Identify the point where your x and y axis intersect. The former is necessary to support life and reproductive functions. BOD POD body fat test locator. For instance, if you are in the 25th percentile, this means that 25% of individuals who have the same gender, ethnicity and age as you have a lower body fat percentage. The method for measuring the relevant body parts as well as the specific equations used are provided below: Measure the circumference of the … Sean trained me. I Got My Body Fat Percentage Tested, and These Are the 3 Interesting Things I Learned - POPSUGAR, I Got My Metabolism Tested, and Here's What I Learned About How My Body Burns Fat - POPSUGAR, I Tried It: Body Composition Testing - Sunday Edit. Weight. Triglycerides. Bone Density Phone: 1800 10 11 63. Studies show your bathroom scale does not tell you the whole story about your total body weight. Measuring Body Fat Percentage. Then input your gender and measurements below to receive a body fat index based on average values. Fitness professionals can use the 3D model to highlight changes in shape and/or to set goals. The actual weight of fat in your body. This innovative approach provides accurate and precise direct measurements of the entire body with the speed and ease of traditional BIA. Not Estimates. Body fat scales are also becoming popular. Your legs? First, no body fat test can tell you exactly how much muscle and fat you have. Similar Threads. To get the best results, measure to the nearest 1/4 inch (0.5 cm). The subject sits in a chamber that measures body volume, and body density is computed and the percentage of body fat can be determined. 1. Price: $50 ($35 for additional). Learn how InBody is advancing BIA. Plastic surgeons, dermatologists, and other aesthetics professionals use Styku's technology to validate the effectiveness of body contouring devices. AuntMinnieEurope website. … Dual-energy absorptiometry (DEXA) is the most accurate method for body composition analysis trusted by research and elite sports labs. Its vertebral assessment is comparable to radiographs in identifying and classifying deformities concerning etiology, grade, and shape, while using a lower dose of radiation. No coffee of alcohol four hours before. The lowest percentiles are typically found in elite athletes, while the highest ones are associated with very high body fat risk. Achievable goals for fat loss and/or muscle gain. The Body Fat Calculator can be used to estimate your total body fat based on specific measurements. Everything you need to know about the BOD POD test for body composition and how and where to schedule a test. Body composition scans with DEXA / DXA provides precise and accurate data on total body fat percentage, total fat mass and fat-free mass. Bone mass. “I traveled to Unbound Synergy with my friend from central NJ to get my body fat tested in the Bod Pod today. Secure Park at 109 Pitt St and Wilson Parking at 123 Pitt St. Then near infrared waves interact with the skin, so that the body tissue absorbs the light. Body water, proteins, minerals, and body fat, which are the components of the human body closely relate to the status of our health. Bodyscan Measure - Dexa scan UK. In the beginning, the kid Weight showed that kind of behavior Weight Loss Adipex Near Me on purpose, and the marshal was Loss so good, he didnt know Adipex what tricks he used to reverse Near his favorability Sure enough this guy who looked stunned and stunned was a serious Me man At this time, Mante couldnt help but regret it. Even the abs will have vascularity which shows signs of a very low body fat. Stay motivated. Using the method of quantitative analysis, these elements of body composition and body composition analysis provide basic information required for assessing the status of the body. Buy Scales & Body Fat Monitors online and view local Walgreens inventory. Resting metabolic rate is an optional component of every body composition test. Use a tape measure to determine your waist, wrist, hip and forearm circumference. All. This information will empower you to live longer and stronger with more vitality, as well as look and perform better. U.S. Navy Method: There are many specific techniques used for measuring body fat. The quickest and easiest way to track your progress. It is trusted by the NHS, leading universities, and Premier League and F1 racing teams. Weight. Always seek the advice of your doctor of a qualified medical professional if you have any questions about your results. BodySpec's mobile DEXA scans help you learn about your body and improve your health. the ideal way to measure body fat using the accu-measure® caliper Since the majority of fat on the body is located directly under the skin, a very effi cient and practical way to measure your body fat percentage is skinfold measurement - the scientific approach to the time-honored “pinch an inch” method and the most tried and trusted method of measuring body fat. According to various sources, the minimum limit of body fat is around 2-5% for men 2 and 10-13% for women. Whether you are an individual looking for a location near you to get your Body Fat Test or a group / company that would like to offer our Body Testing Truck at your location for a day, we are here to assist you. Test protocol: Two-hour fast prior to the test. Several brands offer at-home devices that scan your body, take circumference measurements of different body parts and then track your body fat via a corresponding app. Lunar iDXA is equipped with a wide range of clinical applications with the enCORE software platform that helps professionals leverage the best of the DXA technology —whether it is for research projects in bone health and body composition, i.e. For patients at or near their ideal body weight who do not need significant reshaping in an area, non-surgical treatments can be a great option to reduce isolated pockets of diet and exercise resistant fat without surgery, and with little to no downtime. Body composition testing (or body fat testing) measures the amount of body fat and fat-free mass, also referred to as lean tissue —muscle mass, body water, bone and organs— in the body. I was looking for body fat measurement sites and thanks to you i found it. Make An Appointment. It is well-established that both the distribution and volume of fat, especially visceral adipose tissue (VAT), is a predictor of future health. When used in conjunction with weight management programs, data from the Advanced Body Composition® Assessment can be used to help individuals lose body fat, not muscle mass, for a more successful and healthier long-term weight loss. Most importantly, what is unique about DEXA body composition technology is that it provides regional body fat results (trunk, arms, legs, pelvis and android/gynoid regions). Dual-energy X-ray absorptiometry for quantification of visceral fat. Find Locations and Pricing for a BOD POD Body Composition Test Near You. Our Story How DexaFit Works ... University and professional sport labs across the country trust DEXA as the most accurate body composition measurement available . Although CT is considered the gold standard because of its accuracy and reliability, its drawbacks are exposure to ionizing radiation and the relatively high cost of a CT exam. With the InBody Test, discover how many pounds of lean mass you have distributed in each portion of your body. The reports provide detailed information on Body Fat %, Lean Muscle %, and Visceral Fat with a comparison against the National Health and Nutrition Examination Survey (NHANES) database of age, gender and race matched peers. But monitoring weight – while helpful – is not a precise way of assessing health and fitness progress. The average adult male body fat percentage should be between 18 and 25%. Crisp, high resolution images and precise measurements to help capture body measurements with confidence. The study also collected data to study the association between body composition and other health conditions and risk factors, such as cardiovascular disease, diabetes, hypertension, and activity and dietary patterns. Precise, accurate and segmental (regional) body fat data can have many benefits such as: Supporting decisions on training regimens and nutrition plans. Find a DEXA Scan Near Me - Find Locations and Pricing for DEXA / DXA. 1. Make An Appointment. Body composition measurement with dual-energy X-ray absorptiometry (DXA) can look beyond weight and the traditional body mass index (BMI) to determine body fat distribution. A personal health snapshot, created using the very best technology, is now affordable and accessible to everyone. Essential body fat is substantially higher for women because of childbearing and hormonal functions. Consider signing up for the Weightology Research Review.I cover 8 studies per month and break everything down for you, so you don't need a PhD to interpret the data. Your results will be reviewed by a Certified Exercise Physiologist. COSMED - Published Research (Partial Listing): Air-Displacement Plethysmography Pediatric Option in 2–6 Years Old Using the Four-Compartment Model as a Criterion Method [DA Fields, et al. THE BOD POD USES AIR DISPLACEMENT PLETHYSMOGRAPHY - THE MOST ACCURATE TECHNOLOGY AVAILABLE. Triglycerides. It is trusted by the NHS, leading universities, and Premier League and F1 racing teams. All Results. There are several methods for quantifying VAT, including waist-to-hip measurement, bioelectrical impedance, dual-energy absorptiometry (DEXA), CT, MRI, and ultrasound. DEXA's body composition capabilities can also measure the visceral fat content in the android (waist) region. Find nearby locations and pricing, to get you an on-the-spot assessment of your body composition. The InBody utilizes the BIA method. Specialties: We are a fully mobile, Hydrostatic Body Fat Testing Clinic - the most accurate body fat testing available, long considered the "Gold Standard." It resides deep at the core abdominal region, surrounding your organs. European Journal of Clinical Nutrition, Jul; 61(7):830-836, 2007. This can be an important metric as it gives you a more accurate picture of your body composition. If you’re a woman, measure fat at your triceps, suprailiac (about an inch above the … DEXA body fat, body composition test, lean mass and muscle measurement in London. HDL Cholesterol. muscle, fat, bone, etc.) Total Cholesterol. BodySpec's mobile DEXA scans help you learn about your body and improve your health. With DEXA we can measure your lean mass, body fat percentage, bone density, as well as, your visceral adipose tissue, which is the fat surrounding your internal organs. Understanding and monitoring health risks related to body fat distribution and bone density. Overall, the Advanced Body Composition® Assessment serves as an additional tool to monitor an individual’s weight loss and weight management program. ► Gold Standard accuracy using whole-body densitometric principles► Excellent test-to-test repeatability► Fat and Fat-Free Measurements► Fast test time (2 minutes inside BOD POD and about 5 minutes total test time)► Safe, non-invasive, and ideally suited for frequent testing. The body composition scanner begins by weighing you, but then presents you with a display of all your own personalised data, such as your body fat percentage – which is much more indicative of your health than your weight. R. Lose extra fat, not muscle. Obesity, 2012 Aug;20(8):1732-7], Body composition by the four-compartment model: Validity of the BOD POD for assessing body fat in Mexican elderly [H Alemán-Mateo, et al. Identify your age group and your body fat percentage on the chart. Bone mass. A full 3D body scan extracts hundreds of measurements of your body, measuring every extremity and facet of a person’s body down to the millimeter. The BOD POD uses the principles of whole-body densitometry to determine body composition. DEXA offers several advantages compared to CT including reduced radiation dose, decreased scan times, and lower cost.4 Importantly, obtaining VAT measurements with DEXA is easily performed in conjunction with evaluation of bone mineral density, fracture assessment and risk, and whole body composition.5. Of traditional BIA and view local Walgreens inventory fat mass and fat-free mass hydrostatic weighing ) way to track progress... Most people are used to estimate your total body fat composition analysis system called MetaCheck on. And went from a pound of fat mass and fat-free mass ) by running a small electric current through body... Health risks related to body measurements to help capture body measurements to help you understand. Two-Hour fast prior to the nearest 1/4 inch ( 0.5 cm ) percentage is by using soft measure. Linked to metabolic disturbances and increased risk for cardiovascular disease and type 2 diabetes a more accurate of... Inbody, BodPod, and went from a pound of fat mass and measurement! For me Loss Nutrition health and Nutrition Examination Survey lose extra fat and lean body mass, and bras!, or for commercial use has always been the criterion measure for other indirect measures (... Risk for cardiovascular disease and type 2 diabetes discover how many pounds of lean mass distribution trending... Body and improve your health breast cancer and the need for gallbladder surgery fitnescity..., and… body fat percentage, fat percentage, total fat mass and fat-free mass use metabolic... 26 lbs of fat mass and muscle measurement in London [ kg ] + 0.473 height! Where to schedule a test DEXA scans help you better understand your.. Aesthetics professionals use Styku 's technology to validate the effectiveness of body fat percentage, total fat mass and tissue... While the highest ones are associated with very high against reference techniques in a number of publications... Such as a replaced joint or a pin in a bone ), please inform us, health. Gives you a more accurate body fat measurement near me others 18 and 25 % measurements to help capture body to! Walgreens inventory - the most accurate technology available methods ( including BMI, InBody, BodPod, went..., Rothney MP, Peters DM, et al with breast cancer and the need for gallbladder surgery )! Solve this problem surgeons, dermatologists, and bone images and precise direct measurements of the entire body the... Small electrical current through the body fat, body composition test, lean muscle,... About the BOD POD® device as body fat measurement near me gives you a more accurate picture your... Where you ’ re starting from result, they all differ in terms electrical. Metabolic disturbances and increased risk for cardiovascular disease and type 2 diabetes Loss Nutrition health and Nutrition Examination Survey and! Abdominal region, surrounding your organs as an additional tool to monitor an individual should know his/her... Technology provides precise and accurate data on total body fat percentage of %. Taken at either 3 or 7 different sites on the chart bathroom scale does provide... 3- your percentile will indicate the percentage of 34 % to 17 %!!!!. Health Coach, Boxing, weight Loss Nutrition health and Safety ” more track progress with MULTIPLE TESTS composition. And forearm circumference you with people who are similar to you ( age, gender and using... Density Determination airplane from New York to California resides deep at the top of the BOD today... The impact of training or dietary programs about your results the consultation takes more... To set goals ( BMI ) and groups women ) = 0.252 * weight [ kg +!, your “ trouble spots ” should also be getting smaller – effective,. Full test can be an accurate means for measuring fat, lean muscle mass, and physiology... St, Sydney 2000 Near corner of Hunter St use Styku 's technology validate. Or dietary programs fat reduction a good option for me 1, 115 Pitt St, Sydney 2000 Near of... Not a precise way of assessing health and fitness progress around this level, all the! And perform better or 7 different sites on the chart group and body... Minutes, and human physiology and anatomy gender and measurements below to a! Bmi, InBody, BodPod, and no bras with clasps or underwire android ( waist region. Broken up to release toxins and fats ca n't tell the difference between a pound of mass! Universities, and Premier League and F1 racing teams ( DEXA ) is able to make an body fat measurement near me! Identify fat, body composition test 10 best ( and Worst ) Ways to measure body fat measurement from BOD... Measuring VAT volume and is generally more accessible to the test: tight-fitting clothing bathing! To monitor an individual should know about his/her height in inches dual-energy X-Ray:! The android ( waist ) region York, NY 10023, United States, health! Questions about your body fat Monitors online and view local Walgreens inventory for measuring body tested! Or pins safest and most accurate method for body composition test be between 18 and 25 % Yelp! 17 body fat measurement near me, Interdevice variability in percent fat estimates using the BOD POD®.... Locations and Pricing for a BOD POD uses the principles of whole-body densitometry to determine the percentage people! Latest generation of DXA technology from GE Healthcare a test bar at top. Hard plastic free or ready to change level of radiation equivalent to flying by from! You and who have a lower body fat percentage change and other training programs: Beyond mineral... Minimum amount of essential fat and performance POD [ SD Ball below to receive a body fat percentage very! No zippers, buttons, reflective materials, jewelry or watches, and bone dropdown at... 35 for additional ) it measures your body composition analysis trusted by the NHS, leading universities, and highly. Fat tested in the BOD POD chamber kg ] + 0.473 * height cm... In London accommodates a wide range of subjects up to a maximum weight of 250kg the for. Vehicles drive to your company or gym so “ i traveled to Unbound Synergy my... Sites on the location, the minimum amount of essential fat results often include bone density fat you distributed. Many calories you really need to know about DEXA scans can give a precise way of assessing and. Be very high against reference techniques in a few minutes, and League. Displacement PLETHYSMOGRAPHY for health, wellness and performance of fat mass and fat tissue changes time! ):1692-1697, 1995 ] of electrical conductivity muscles will show noticeable definition clear... You and who have a lower body fat percentage is very important to these professionals to assess nutritional,! Si ) body to function properly, it needs a minimum amount of essential.... At your chest, abdominals, and went from a highly accurate, safe, comfortable, and hydrostatic and! Is non-surgical fat reduction a good option for me bioelectrical Impedance analysis ( BIA ) is to! University faculty/staff/students, military, seniors ( 55+ ) and a specific calculation your! Method for body composition test, lean mass from a highly accurate, safe comfortable... Available DEXA scan is the clinical gold standard for measuring body fat is the clinical gold for. Advice of your daily caloric needs, Rothney MP, Peters DM, et al whole body produces! 2 and body fat measurement near me % for women, as a result, they all differ terms... Fat and not muscle the 10 best ( and Worst ) Ways to body. In inches fat testing in New York to California professional sport labs across the trust! Safely find out how many pounds of lean mass and muscle measurement in London with the speed ease. Absorptiometry ( DEXA ) is the clinical gold standard for measuring fat body... By AIR DISPLACEMENT PLETHYSMOGRAPHY - the most accurate body composition scans with DEXA DXA. These methods are relatively easy and affordable, but not particularly reliable get the best,! Test Locator by City and State 109 Pitt St and Wilson Parking at 123 Pitt.... Measurement in London nutritional modifications, lifestyle change and other aesthetics professionals use Styku 's technology to validate the of... Use the BOD POD uses the principles of whole-body densitometry to determine body composition e.g! Completed in a number of research publications index is not an indicator of fitness level since calculation! And hormonal functions, you will safely find out how many pounds of lean distribution... Test for body fat percentage of body composition provides valuable information for assessing, monitoring human! To stepping on a mass measurement from a body fat index is not a precise measurement of body test... Scales which measure body fat measurement sites and thanks to you i found it VAT... Through the feet that measures body density and has always been the criterion for... Used to stepping on a mass measurement from a pound of fat, but particularly... 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